At the age of 30, for the first time, the signs of aging start knocking on your face and if they are not taken skin care of, then by reaching 40, they increase so much that it becomes very difficult to stop them. Is.
In growing age, the biggest problems of women are related to their skin.
In view of these problems, you need to take extra care of your skin at this age and adopt a skincare routine that can solve these problems.
Why do skin problems happen?
With increasing age, the amount of collagen in the body starts decreasing, due to which wrinkles and fine lines start appearing on your face. Therefore, after crossing the 40 mark, your skin needs special care.
There are 4 important steps to any skincare routine:
- and Finish
After the age of 40, you also have to follow the same 4 steps which will help in maintaining the glow and tightness of your skin.
Any skincare routine begins with a basic facial cleansing, which includes cleaning off dirt and grime that may have accumulated on the skin. Your skin tends to lose moisture after the age of 40, so use a cream-based hydrating cleanser to cleanse it. This type of cleanser will retain your skin’s natural oils and moisture.
With increasing age, there is a shortage of collagen in the body. Collagen is the protein that gives structure to your skin, nails, bones and muscles. In such a situation, it is important that you use a hydrating serum for your skin which is rich in antioxidants. For collagen deficiency, use an anti-aging cream rich in retinoids to reduce sagging and fine lines.
As we have told you earlier that at this age the skin starts losing its natural moisture, so it is very important to balance it. To keep your skin hydrated, use an extra hydrating creamy moisturizer day and night or whenever you feel dry.
Anti-aging creams often increase the sun sensitivity of the skin manifold, so it is very important that you choose a sunscreen cream or sun block with 30 to 50 SPF for yourself. Along with this, use peels and overnight hydrating masks from time to time, these will help hydrate your skin from inside.
Apart from these 4 steps, definitely invest in a good eye cream because the first signs of aging are visible around the eyes. Choose the right and good quality makeup. Drink plenty of water, minimize alcohol and caffeine intake, and do some exercise daily.
It is very important to take proper care of your skin not only in 40s but at every stage of age. With age, your skin also changes and so do its needs. Never ignore your skin problems and its needs.