The Valley of Flowers is a beautiful valley situated at an altitude of 3,300 meters to 3,650 meters. The valley is considered a paradise for nature lovers. It is located at about 6 kilometers from Bhuindhar village. It covers an area of about 87 square kilometers. The valley is rich in flowers and has the largest collection of wild flower species. The mesmerizing view of the valley can be enjoyed along the river Pushpawati which flows through the valley. In the valley, the flowers bloom with exotic flowers from June till early September.

There are about 520 species of flowers which are there in the valley. The valley also houses many animals like the Himalayan Black bears, musk deers, brown bears, and a large variety of birds and butterflies. During the blooming season, there is a wide variety of flowers in a variety of colours like purple, yellow, red, blue, and white. This forms a carpet on the valley floor because of the full blossoming season. 

The valley of flowers trek is located in the Garhwal Himalayan region and there are travelers from all over the world and of all age groups. The trek starts from Govindghat which is about 22 kilometers from Joshimath. The trek continues along the Alakananda River to Ghangaria with a slight climb and it is located along the way to Hemkund Sahib trek. One way leads to the Valley of flowers trek and the other leads to the Hemkund Sahib, which is a Sikh Pilgrim.

Best time to do the Valley of Flowers trek

The best time to do the valley of flowers trek is during the months between June and September. In these months one can enjoy the waterfalls and beautiful glaciers. The benefits of visiting in these months is less or no rain and in these months the flowers start blooming. In the months of August and September, the snow is fully melted and the plants start to grow. These months can be classified as the best months to visit the valley. The plants and flowers start to dry up and the seeds for next season start to grow.

Where is the Valley of Flowers?

Valley of Flowers is a national park as well and is located in the West Himalayas. It is known for meadows of alpine flowers and a variety of flora found here. This valley is located in the state of Uttarakhand. The area contains rare and endangered animals. The Nanda Devi National Park is complemented with this valley. The trek is located between the buffer zone of these two national parks.

The Valley of Flowers trek spans about six days and covers a distance of 38 kilometers.

Level of Difficulty

This beautiful trek is classified as a moderate trek and has intermittent steep ascent and descent. The trek is not challenging but it requires the trekkers to be in good physical fitness.

The trek is the most beautiful in the monsoon season as the trekking trail is completely covered in vegetation and forests. This holds the soil together and thus prevents landslides.  The monsoons are the best season to experience the Himalayan biodiversity.

Fitness Level Required

Fitness is an important part of any Himalayan Trek. As the difficulty level is moderate, the trail is not challenging but trekkers are required to trek approximately 38 kilometers. One can improve their fitness by practicing cardio, carrying weights, right breathing, or yoga.

These exercises will help you enjoy and finish the trek in the right health.

Things to carry for the Valley of Flowers trek

The following things are essential to carry if you are planning on trekking in the valley are good trekking shoes, backpack, warm clothes, medicines, water bottle, munchies, guide, nuts, biscuits, raincoats, torch, light towel, toiletries, toilet paper, wet wipes, pair of sunglasses, flashlight, lighter, camera.